Stay Entertained with Best Shows and Podcasts for Treadmill Sessions

Staying motivated during treadmill sessions can be a challenge, but the right entertainment can make all the difference. Whether you are an avid runner or just looking to make your workouts more enjoyable, tuning into engaging shows and podcasts can help the time fly by. Here’s a curated list of the best shows and podcasts to keep you entertained while you rack up the miles on the treadmill.


The Joe Rogan Experience: If you are into long-form conversations, this podcast is a perfect choice. Hosted by Joe Rogan, it features a wide range of guests discussing everything from science and technology to comedy and philosophy. The diverse topics and relaxed vibe make it ideal for treadmill sessions.

Stuff You Should Know: Hosts Josh and Chuck delve into fascinating topics, explaining how things work, from the science behind everyday phenomena to historical events in treadmills. This educational yet entertaining podcast can engage your mind while you burn those calories.

The Office Ladies: If you are a fan of The Office, you will love this podcast hosted by Jenna Fischer and Angela Kinsey, who played Pam and Angela on the show. They share behind-the-scenes stories, insights, and personal experiences, providing a nostalgic and hilarious companion for your treadmill workout.

How I Built This: Host Guy Raz interviews entrepreneurs, innovators, and business leaders about their journey in creating some of the world’s most well-known companies. The inspiring stories of success, failure, and perseverance can inject a dose of motivation into your workout routine.

Comedy Bang. Bang.: If you need a good laugh to power through your run, this improvisational comedy podcast is a fantastic choice. Host Scott Aukerman and his guests engage in hilarious and absurd conversations, often featuring eccentric characters and unexpected tangents.

Criminal: If true crime intrigues you, Criminal is a captivating choice. Host Phoebe Judge narrates intriguing and lesser-known criminal stories from around the world, keeping you engrossed as you clock in those miles.

Radiolab: Dive into the world of science, philosophy, and culture with this thought-provoking podcast. Hosts Jad Abumrad and Robert Krulwich explore complex ideas through engaging storytelling and sound design, making it an intellectually stimulating treadmill companion.

Science Vs: Hosted by Wendy Zukerman, this podcast takes a scientific approach to debunking myths and examining popular trends. With topics ranging from diets to climate change, you can learn something new while working up a sweat.

Conan O’Brien Needs a Friend: Comedian Conan O’Brien sits down with celebrities and friends for candid and humorous conversations. The lighthearted and entertaining discussions can turn your treadmill time into a delightful experience.

TED Radio Hour: This podcast brings together TED Talks on various subjects, offering deep insights and inspiring stories. If you want your treadmill sessions to be intellectually enriching, this podcast is an excellent choice.

Remember, the key to an effective treadmill workout is to find content that captivates your attention without distracting you from your exercise. Whether you are drawn to comedy, education, or inspiring stories, these shows and podcasts can make your treadmill sessions not only more entertaining but also more rewarding. So, lace up your shoes, plug in your earphones, and let the entertainment fuel your fitness journey.